Recovery Limited
For a weekly reset.
$49/month
Monthly autopay
- 4 visits per month
- Infrared sauna, red light, cold plunge
Recovery room · Santa Ana
Recover, recharge, renew
A private recovery room with an infrared sauna, red light therapy, and a cold plunge, all in one place. Book a single session or save with a recovery membership.
Private roomSauna + cold plunge30-minute sessions
Member pricing
Recovery memberships
Prices below are for Ark Fit gym members. Prepay a year and save 20%.
Recovery Unlimited
For daily recovery.
$125/month
Monthly autopay
- Unlimited access (once per day)
- Infrared sauna, red light, cold plunge
Recovery Limited · 1 year
For a weekly reset.
$470/year
52 sessions for the year
- About 1 visit per week
- Infrared sauna, red light, cold plunge
Recovery Unlimited · 1 year
For daily recovery.
$1,200/year
Daily recovery room use
- Unlimited access (once per day)
- Infrared sauna, red light, cold plunge
Session packs
Pay as you go
Single session
30 minutes, full room access
$50
5 pack
5 sessions · expires in 1 year
$237
10 pack
10 sessions · expires in 1 year
$450
Ready to book?
Reserve your recovery room
Already have a membership or pack? Pick a time that works for you.
Infrared sauna & red light therapy
Relax and recover
Our mPulse Conquer infrared sauna blends near, mid, and far infrared with red light, a peaceful way to relax, unwind, and recover between workouts.
Muscle recovery
Many athletes use infrared sauna to relax tight, sore muscles after training.
Relaxation
Gentle, even heat helps you slow down and de-stress.
Circulation
Heat raises your heart rate and increases blood flow, similar to light exercise.
A good sweat
Sweating is one of the ways your body cools and cleanses itself.
Skin
Many people enjoy the warm glow and refreshed feel of their skin afterward.
Better rest
Some people find a session in the evening helps them wind down for sleep.
Cold plunge
Boost your energy
Ark Fit is one of the first facilities to feature the Plunge All-In Commercial Max, chilling down to 39°F with crystal-clear water from ozone sanitation and a 20-micron filter.
Cold on demand
Water as cold as 39°F whenever you’re ready.
Crystal-clear water
Ozone sanitation and a 20-micron filter keep it clean.
Soothe sore muscles
Cold plunging may help reduce muscle soreness after hard training.
Wake up your body
The cold is a jolt that leaves many people feeling alert and energized.
Mood and focus
Many people say they feel a lift in mood and focus after a plunge.
Pair it with the sauna
Alternate heat and cold in one private session.
The recovery room isn’t a medical treatment. If you’re pregnant or have a heart condition, high or low blood pressure, or another health concern, check with your doctor before using the sauna or cold plunge.
Your reset
Book your recovery session
A private 30-minute session with the sauna, red light, and cold plunge. Members save with recovery memberships.